Welcome, I’m Glad You’re Here

My name is Eli R. McCary, founder of Healing Habits Counseling. For over 13 years, I’ve dedicated my career to supporting men, and anyone ready for real change, through the ups and downs of life, mental health, and personal growth.

My Mission

I believe that no one should have to face life’s challenges alone. Whether you’re struggling with focus, motivation, stress, or just feeling “stuck,” you deserve support that’s practical, compassionate, and truly personalized. My mission is to help you break old patterns, build healthier habits, and create lasting, meaningful change.

My Experience & Approach

• 13+ years in mental health and eating disorder work

• Specialized training in Applied Behavior Analysis (ABA)

• Roles include group facilitator, case manager, and executive function coach

• Deep experience supporting men with complex mental health needs, including mood and personality disorders

My approach is holistic and collaborative. I combine proven strategies with genuine empathy, meeting you where you are and working together to set and achieve, goals that matter to you. I value honest conversation, practical tools, and steady progress over quick fixes.

Who I Help

I specialize in working with men navigating:

• Executive function challenges (focus, planning, follow-through)

• Emotional regulation and stress management

• Life transitions, relationship issues, and building healthy routines

• Mood and personality disorders

I also welcome anyone seeking holistic support—whether you’re in Miami or connecting virtually.

Why Healing Habits?

• Personalized coaching: Every client’s journey is unique, and I tailor my approach to fit your needs.

• Real-world results: My focus is on helping you see progress you can feel in your habits, mindset, and daily life.

• Safe, supportive space: You’ll be met with respect, partnership, and encouragement every step of the way.

Let’s Get Started

Healing is a journey, and you don’t have to do it alone. If you’re ready to take the next step, I’d be honored to walk alongside you.